New Study with JNK re-enforces the need for individual client programming. Christopher YeomanAugust 2, 2018heath, wellness, cardio, strength training, JNK, RE*FIT
Is the body a machine a ray of light or just a large space potato? Christopher YeomanJune 20, 2018fitness, health, wellness, anatomy, biomechanics
How do I find time for exercise? Christopher YeomanJune 13, 2018exercise, weight loss, time, fitness, health, wellness