New Study with JNK re-enforces the need for individual client programming. Christopher YeomanAugust 2, 2018heath, wellness, cardio, strength training, JNK, RE*FIT
The Rise of DRAGO (The rebirth of TECH in the fitness industry) is it worth the hype? Health and fitnessChristopher YeomanJuly 24, 2018RE*FIT tech, Fitness, Health, Columbus, Ohio, Cbus, exercise, muscle, orange, development, fitspo, motivation, numbers, tracking
Is the body a machine a ray of light or just a large space potato? Christopher YeomanJune 20, 2018fitness, health, wellness, anatomy, biomechanics
How do I find time for exercise? Christopher YeomanJune 13, 2018exercise, weight loss, time, fitness, health, wellness
